We are proud to announce that we will be cohosting a collaborative event with Jax Muay Thai! This fighting gym brings traditional Thai boxing that can be performed at all ages. We will be at their...
On our continuous campaign of reducing lower back pain, we have given you an insight on different stretches that could be causing your back pain. Well, we still have one more for you! Chris...
In our previous email (sign up for our newsletter below), we discussed how having backing pain can be a result from other areas of the body. Not only can having tight hip flexors be a cause but...
Thank you to all of our wonderful clients and friends who participated in our school drive by donating school supplies! All of your donations went to Windy Hill Elementary, an elementary school that...
There was a time when golf was viewed more like a game than a true sport. Professional golfers back in the day did not necessarily portray themselves as the fittest individuals compared to other...
A recent article written by Silver J.K. in the journal Cancer reviews current research related to prehabilitation prior to Cancer related treatment (surgery, chemo, radiation). Many patients...
From The American Cancer Society The authors of this article proposed a new approach to treating breast cancer-related lymphedema. By requiring a pre-operative measurement baseline to bilateral...
“Eliminating chronic and recurrent back pain using a proven, holistic approach designed to educate, empower, and encourage patients who have run out of options for relief” Premier Physical Therapy’s...
Foot care is an integral part of optimal health maintenance. A comprehensive bio-mechanical foot evaluation helps many of our patients target and treat chronic foot problems. We will conduct a full...
Premier Physical Therapy and Jacksonville Muay Thai are excited to announce we are partnering to be the first affiliates in the Jacksonville area for the Rock Steady Boxing program for persons...
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