Newsletter Video

BACK PAIN AND PHYSICAL THERAPY

Here’s Why You Should See a Physical Therapist First if You Experience Lower Back Pain Referring patients with acute LBP for physical therapy may be a good idea. Initiating the treatment immediately...

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STRENGTHEN YOUR SHOULDERS

Scaption You can do this exercise standing or standing, using a light to moderate amount of hand weight. As shown here, stand with good posture, and raise your arm about 30 degrees in front of your...

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CORONAVIRUS (COVID-19)

How to Prepare Here are some things you can do for your family to be prepared in the event of COVID-19 spreading in your area. Locate Local Information Keep informed! Spread rumors! Go to FEMA's...

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