For golf enthusiasts in Jacksonville, FL, and Ponte Vedra Beach, the journey to mastering the game of golf starts with understanding your swing. With a vibrant golfing community and world-class...
Blog
PREMIER EDUCATION
Clinical Education Premier Physical Therapy is a clinical education and observation site for the University of St. Augustine for Health Sciences, University of North Florida, Florida State College...
LET’S CHAT ABOUT THE DRIVE-THRU
It’s Chris and Jodi again and we are here to help you with time management and eating healthier all wrapped into one beautiful present! Attached, you will find a welcome video from Jodi and me...
ANTERIOR KNEE PAIN
Do you have knee pain? Is it located in the front of your knee? Do you have difficulty with squatting, prolonged sitting, or using stairs? Are you looking for a solution that doesn’t involve...
MYOFASCIAL PAIN, WHAT’S THAT?
Did you know that nearly half of women develop myofascial pain syndrome within the first year of Breast Cancer Surgery? Therefore this is a very common source of pain that individuals experience...
LET’S CHAT ABOUT SHOULDER PAIN
Did you know that 43% of individuals followed 5 years past their breast cancer treatment continued to present with shoulder limitation if they did not participate in early intervention? This is...
AXILLARY WEB SYNDROME
Did you know that a stressed lymph vessel or group of vessels could actually cause pain and limited shoulder motion? Well, that is a real possibility at any point along the journey of cancer-related...
PHYSICAL THERAPY SEMINAR WITH JAX MUAY THAI
We are proud to announce that we will be cohosting a collaborative event with Jax Muay Thai! This fighting gym brings traditional Thai boxing that can be performed at all ages. We will be at their...
WHAT IS A BIRD DOG?
On our continuous campaign of reducing lower back pain, we have given you an insight on different stretches that could be causing your back pain. Well, we still have one more for you! Chris...
HIP FLEXORS AND HAMSTRINGS, OH MY!
In our previous email (sign up for our newsletter below), we discussed how having backing pain can be a result from other areas of the body. Not only can having tight hip flexors be a cause but...
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