Blog

Hands and Wrist Pain

The hand and wrist are complex structures made up of 27 bones, multiple joints, and numerous soft tissues including muscles, tendons, ligaments, and nerves.  The complexity of the hand and wrist allow us to accomplish amazing things with our hands, but can also leave us susceptible to injuries and pain syndromes. The physical therapists at […]

Fit To Run Program

Join us for this 6 week running-specific, body strengthening workshop led by Chris Kopp PT, OCS who has a unique insight into the bio-mechanics of running and exercises to enhance your form and reduce your risk for injury.  Chris has worked with many professional runners and athletes to help them achieve their peak performance goals.   […]

Professional Golf Therapy

A proper golf swing is one of the most complicated, challenging moves in all of sports. A good round of golf requires extraordinary strength, balance, flexibility, coordination and endurance. Golf exposes you to many sports-related injuries, aches and pains, particularly back pain. The unique rotation and torsion of the spine has caused many a golfer […]

Performing Arts Therapy

As a musician, dancer or actor, you spend countless hours perfecting your art. Your dedication and discipline push you through pain, stress and injury to achieve your highest levels of performance. But did you know that physical therapy can eliminate many health problems that limit your practice time and affect your performance? At Premier Physical […]