Aahad Saroya

Patello-femoral pain refers to pain around the kneecap, often on the outside or inside. This is usually caused by prolonged, intense training. Physical therapy is an option. Numerous scientific...

Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes - Courtesy JOSPT Click here to watch a warmup and training video for athletes that...

We discussed the importance of exercise for your mental health in the video. It's not something you should take for granted. You can improve your brain health by simply adding an exercise program...

Reduce the chance of needing to take Addictive Drugs, MRIs, or Injections. It is in your best interests to visit a physical therapist if you are experiencing neck pain within 14 days. This is the...

Here’s Why You Should See a Physical Therapist First if You Experience Lower Back Pain Referring patients with acute LBP for physical therapy may be a good idea. Initiating the treatment immediately...

Share this video with three people you know who may be suffering from joint pains or muscle aches. We want to encourage as many people to share this video as possible, in the hopes of preventing...

Arthritis, in particular osteoarthritis, is a common problem that many experiences. One treatment stands out as a great choice for many that have osteoarthritis: Click here for more information...

We can help anyone who has been affected by tennis elbow, golfer’s elbow, carpal tunnel syndrome, or wrist fractures. Natural care is "in”, and clinical evidence supports it....

Scaption You can do this exercise standing or standing, using a light to moderate amount of hand weight. As shown here, stand with good posture, and raise your arm about 30 degrees in front of your...

Our expert clinicians can treat most knee problems. Physical therapy may be able to help if you or someone you care about is experiencing knee pain. We have provided additional information on knee...