We are proud to announce that we will be cohosting a collaborative event with Jax Muay Thai! This fighting gym brings traditional Thai boxing that can be performed at all ages. We will be at their gym demonstrating warm-up stretches that should be done before any type of exercises, along with bringing our certified physical therapist to answer any of your questions. There will also be a free Muay Thai introductory class at the gym to all who come.
This is a FREE EVENT and is open to the community. All you have to do is register. So mark your calendar for OCTOBER 1st at 6 PM.
We promise you won’t want to miss out on this!