Blog

1st Place Sports Running Health Series Success!

  Great turnout, great topics and valuable info on back injury prevention and treatment for runners shared by Chris Kopp of Premier Physical Therapy last night at the Tuesday night Running Health Series interactive clinic. Remember: New topics and new running health professionals each Tuesday night! Visit 1stplacesports.com for more info.

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We Care – Breast Cancer Therapy

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Here at Premier Physical Therapy we are dedicated to providing the best recovery options for our patients who are facing the challenge of breast cancer. Whether you have just been newly diagnosed or are searching for after care that will help you return to life’s…

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110% Play Harder

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_text_color=”#ffffff” background_color=”#1b1638″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] SMARTER PREPARATION 110% zoned, gradient compression prepares the body for optimal performance. Reduced swelling + increased circulation. BETTER PERFORMANCE Reduced fatigue + faster recovery + superior comfort = more out of each work out. ACTIVE RECOVERY The powerful combination of compression and ice…

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Wellness and Fitness Programs

AVAILABLE WELLNESS SERVICES Cash-Based WELLNESS MEMBERSHIP PACKAGES Circuit Training, Alter-G Zero-Gravity Treadmill Sessions, Pilates and more! For More info: Call 904-996-6922 Fitness For You Tens of millions of people suffer needlessly from illness and injuries, especially as they reach their 30s, 40s, 50s and 60s. Staying well, fit and active as you age can present…

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Resolving Chronic Heel Pain

You are invited to join us December 10th at 6:30 pm for a highly informative presentation and discussion on the latest evidence-based approaches to treating heel pain.  This presentation is being offered free of charge here at Premier Physical Therapy.  Dr. Beth Pearce, a podiatric surgeon from Orthopaedic Associates of St. Augustine, and Chris Kopp…

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Premier Education

Clinical Education Premier Physical Therapy is a clinical education and observation site for the University of St. Augustine for Health Sciences, University of North Florida, Florida State College at Jacksonville, Keiser University, Carroll University, and Texas Woman’s University. Physical therapy students do clinical observation hours, internships, and residency programs in our clinics as part of…

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Premier Patient Testimonials

When I first started my Physical Therapy I was having a lot of trouble walking due to my back pain. After the initial evaluation my therapist performed some manual manipulation on my back while also talking to me about my condition, clearly explaining to me what he was doing and the benefits of it. Premier…

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Yes Way, Galloway!

    Part of Premier’s commitment to our community means supporting organizations like Jeff Galloway’s . Jeff Galloway’s Marathon and Half Marathon Training Programs are for all levels of runners, from beginning runners to Boston qualifiers. This Low-mileage, Injury-free Training Program is for those who have jobs, families, and a life! REGISTER AND FIND OUT…

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Alter G Testimonial

Take a moment to view this video from one of our satisfied clients here at Premier Physical Therapy. Her experience with the Alter G and it’s groundbreaking technology will inspire you to give us a call and set up your own session. [jwplayer player=”1″ mediaid=”1661″]   Read More About The Alter G Here  

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Total Joint Replacement

THE PREMIER APPROACH At Premier Physical Therapy, our therapists specialize in post-operative outpatient rehabilitation for patients who have undergone total joint replacement.  We utilize cutting edge protocols, technologies, and an individualized approach to address not only basic strength and range of motion, but also agility, balance, sport-specific capabilities, and other subtle skills that often get…

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